Skip to content
BiohackademiaHuman performance
Holding it over timeProtocol15 minModule lesson

When it all falls apart: the recovery protocol

What to do after three weeks with no review, an exceptional workload, or a holiday.

The system will stop, that is expected

A house move, an urgent project, an illness, two weeks of holiday: every planning system gets interrupted. That is not a failure, it is a feature.

What distinguishes the people who last for years is not that they never stop. It is that they know how to restart in forty-five minutes, instead of starting from scratch or giving up.

Why people give up at the restart

Because they try to catch up on everything. They open an inbox with three hundred items, decide it needs a whole day, do not have that day, and put it off until the following Monday. Two months go by.

The solution is to catch up on nothing.

The recovery protocol, forty-five minutes

Step 1, bankruptcy, 5 minutes. Everything more than three weeks old goes into a single folder named maybe sort later. You will not go back to it, and nothing bad will happen. Whatever genuinely mattered will come back through another channel, a chaser, a reminder, a conversation.

The rest is part of the Organisation & Planning module

Unlock this lesson and the other 14, with the 4 practical resources and the complete protocol.

€109€149

Lifetime access · Instant access

Would you rather try first? Read the free lessons